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I’m on a mission to empower women to reclaim their relationship with themselves to feel whole, sexy, confident and free.

Do you ache to feel at home in your own skin?
Do you desire more pleasure? More passion?
Then you’re in the right place.



I wanted to feel more comfortable in my skin, and embrace my worthiness and my value and let go of the things that no longer serve me. l feel like I accomplished that.

I learned that it’s okay to be safe in my body, to express myself freely and tap into my sexuality and my power, and allow myself to express that, and be seen for that, instead of hiding.

-SHAUNDRA ZEE, Transformational Coach/ Writer

I was really drawn to the kind of transformational work that Krista’s doing. It felt like a real opportunity to get into some of the stuff that I’d been struggling with that made me feel that I wasn’t living my life to the fullest.

I learned alot. I learned how much I had actually not been in my body, how much I had avoided being present in my body, I also realized what it feels like to be in touch with my essence, to really feel that, and to feel how much it feels like home.

-NINA FRY KIZLER, Professor of Mind Body Medicine, JFK University

I just finished reading my customized Intimacy Profile and am blown away! It was so spot on and led to several really incredible insights and “a ha” moments that apply to so many areas of my life. I really appreciate the depth and specificity Krista built into profile-it allowed me to explore various aspects of myself, while helping me understand how to move forward based on my specific needs and hang ups. I’ve always loved Krista’s message (her blog is incredible!) and am so grateful for this resource. It’s something I know I’m going to continue to go back to and reference.”


I have to say that I was surprised by just how closely my profile matched me; it was much more detailed than I expected. The information about listening to my body to create boundaries was very individualized, and the part about cultivating trust by not taking responsibility for my lover’s feelings gave me a lot to think about.

I feel the way I relate to desire has changed as I’ve matured over the years. I’m at a place now where I feel comfortable with recognizing that I have desires and knowing what they are. My profile feedback made me think about how – depending on the kind of relationship I’m in, long term or dating – I have flip flopped around, feeling free to voice some desires but not others. It helped me see that I’ve struggled with expressing both physical and emotional desires in the same relationship, which is definitely something that I’d like to change. It gave me so much to think about, especially regarding my different levels of openness in sharing what I want and need, to declare and ask rather than demand or go without.

-Crecia Cipriano, Intuition-Driven Living Coach & Founder of Thriveandbloom
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